Eat Real Essentials is an interactive eBook designed for use the iPad. Beautifully designed, the book features all kinds of great information about healthy eating geared specifically towards busy people—something I know many of us could benefit from. In addition to the 250+ pages of helpful tips on how to make informed food choices, you will find plenty of easy-to-follow recipes, step-by-step guides and even a 21-Day Eat Real Challenge that includes supporting meal plans and shopping lists. You can access more information and download links to the eBook right here. And while you’re at it you may also want to check out Eat Life Whole, the website where the idea for Eat Real Essentials began.
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